Merge pull request #9520 from ToolJet/docs/update-docker-in-lastest-v…

…ersion

[docs]:Add docker backup updates in version 2.36

docs/versioned_docs/version-2.36.0/setup/docker.md

@@ -134,14 +134,22 @@ Confused about which setup to select? Feel free to ask the community via Slack:
 </Tabs>
 
 ## Docker Backup
-The is a Docker-specific feature that assists in backing up the database during an upgrade process. If you plan to utilize this feature, uncomment the backup service in the docker-compose file. Additionally, you need to set an environment variable: `DATABASE_BACKUP=true`. This enables the creation of a `pg_dump` file, which will be stored in the backup folder.
 
-To restore the database from this dump, execute the following command:
+The below bash script will help with taking back-up and as well as restoring:
 
+1. Download the script:
+```bash
+curl -LO https://tooljet-deployments.s3.us-west-1.amazonaws.com/docker/backup-restore.sh && chmod +x backup-restore.sh
 ```
-cat your_dump.sql | docker exec -i --user postgres <postgres-db-container-name> psql -U postgres
+
+2. Run the script with the following command:
+```bash
+./backup-restore.sh 
 ```
 
+<div style={{textAlign: 'center'}}>
+ <img className="screenshot-full" src="/img/setup/docker/backup-and-restore-v2.gif" alt="Docker - Backup and Restore" />
+</div>
 
 ## Upgrading to the Latest Version